![]() ![]() “They’ll get your heart rate up, they’re easy to incorporate into any routine and the best part is don't need any equipment or much space to do them!! You got this!!!” “If you’re looking for ways to burn fat fast, give these three fat-burning moves a try!!!,” Austin captioned her post. And she is looking so strong while doing it! This time, the fitness icon is honing in on cardio and offering up “three, easy fat-burning moves” to help keep you moving and elevate your heart rate at any age. She recently posted three easy moves for women over 50 focused on strength training with hand weights. ![]() ![]() The 65-year-old revealed “three easy fat-burning moves” using no equipment for a simple, effective workout.Īustin says these three moves will “get your heart rate up.”Īsk and you shall receive: Denise Austin, 65, just shared another easy and effective workout video to Instagram. Denise Austin Demonstrates 3 ’Fat-Burning Moves’ Momodu Mansaray - Getty Imagesĭenise Austin just shared a cardio workout video to Instagram. ![]()
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